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How do you keep your body clean and good smell in the summer?
Since the summer, it has been a sweaty scent, the babies also advised that the sweat can be scented with rain and dew, but TA does not listen to it, it will stink you, it will stink you. Sweat is accompanied by the heat, so that the body is always sticky and greasy. The odors are more annoying and don't want to be. How to keep the body clean and good smell in the summer? Today, we will listen to how the small P teacher can help everyone.
Little P teacher
One of the most popular stylists in Asia, the little P teacher who has been hailed as the "various stylist magician" by the media, will solve this summer anecdote for you, and say goodbye to the little thing of sweat.
Teacher P: The weather is hot and sweaty. According to each person's physique, the amount of sweat secretion is also different. This is a normal phenomenon. It does not need to exclude sweating. In fact, it also has detoxification, promotes digestion, accelerates metabolism, and beauty. The role of health. I think that the reason why you sweat a lot in the summer is caused by the increase in the amount of exercise in hot weather and work. In fact, when you go out to work, don't compress the time too tightly, and you are not emotionally anxious. Because some people like to cover up the sweat with perfume, the perfume will be accompanied by sweat metabolism, which will quickly evaporate. Basically, it does not help. The antiperspirant spray just mentioned can be used. It has the principle of absorbing sweat. It will form a film on the surface of the skin, but the water can be washed away when bathing, and now there are some perfume brands, there are also a combination of antiperspirant spray, perfume and antiperspirant spray, you can try it.
Teacher P: After sweating, it is to cool down in time and reduce exercise, because these two are important sources of sweating. Even if you walk and walk, there is a certain amount of exercise. As long as it is sweating, it is impossible to stop. The reason why sports can strengthen the body and sweat and detoxification is also indispensable. Just after a lot of sweating, stop, take a break, drink some water to replenish the body's lost water, it will be much better, then take a shower.
Teacher P: The skin is a little greasy. In fact, you can choose a sunscreen spray during the day, not only for sun protection, but also for a good antiperspirant effect. Closed mouth on the skin, there is a problem of cleaning, or it may be neglecting the work of exfoliating the body, because the amount of oil and sweat in the summer is large, and it is easy to clog the pores. For the choice of shower gel, although the alkaline cleaning power will be stronger and more refreshing, but because the human skin surface is weakly acidic, close to the best characteristics of the skin, it is best to achieve a neutral.
Teacher P: Because in the summer, many girls have the need to remove hair. Sometimes, when the hair removal knife blade damages the hair follicle on the skin surface, it is easy to form a problem of hair inversion, and then a red envelope like acne. Therefore, it is best to do exfoliation work one step ahead of each time, and the second day of hair removal is more thorough. In fact, if the fragrance is strong and lasting, some are artificial flavors. Although the artificial flavor is a light fragrance, it is a relatively natural spice.
Teacher P: The skin exfoliation of the skin in the summer, be careful, except for the thicker areas of the horny areas such as the elbows, knees, and heels, avoid using the coarse scrub-type exfoliating products in other parts, and choose the cream or cream. Yes, apply to the body skin when bathing, then gently massage for 5 minutes, and finally rinse. In addition, you can also choose those bath products with exfoliating effect, just like using ordinary shower gel, it is very convenient.
Make up time: Why do you become heavy when you get to the summer?
In the summer, the human body is exuberant and sweating more. At first glance, sweat seems to be the main cause of body odor. In fact, sweat is essentially tasteless water. The so-called sweat taste actually comes from the taste of a higher fatty acid that only accounts for 0.8% of sweat and the common bacteria of the human body. Smoking, alcoholism, eating spicy foods or lacking magnesium and zinc in your daily diet can be the key to sweat odor.
In the diet, reduce the oily too high, too spicy and irritating, heavy food, eat more vegetables containing protein, and help the body detoxification, such as: kelp, beans, mushrooms, and papaya, apples Wait for fruits and green tea. Drinking more water, allowing the body to accelerate the metabolism of multiple urination, thereby reducing the proportion of metabolites excreted from the skin, is a basic measure to reduce body odor.
It’s also a skill to take a bath in the summer.
In the summer, the baby who bathes every day is naturally quite a lot. Nitrogen, why people's skin after the bath is moist and transparent, and you are all kinds of problems. In fact, the problem lies in the way of bathing. Many babies think that taking a bath every day in summer, the body will not be very dirty, just rushing for a ride. This idea is really unavoidable. We still have to eat every day. You can eat whatever you want. Therefore, even in the summer, we must develop a weekly bathing habit. The bathing can not only remove the keratinocytes secreted from the surface of our skin, but also keep the skin fresh and promote the metabolism of the skin epidermis, similar to a light massage. Let the muscle surface cycle speed up, so that the sunburn cells deposited during the day are metabolized early, not only refreshing but also skin care.
Hair oil and smell a comb to get it
Removing the body, the cleansing of the hair is also the key to reducing the body odor. On a hot summer day, the scalp will become particularly fond of the secretion of oil under the high temperature of the sun, plus the scalp's perspiration and the hair itself like to absorb dust and bacteria. The hair becomes oily and greasy, not only without aesthetics, but also the root cause of various odors. Excessive dirt and old dead skin cells on the scalp will block the hair follicles, causing oil and odor. It is not advisable to use moisturizing products that are too moisturized. Choose an oil-controlled shampoo to clean your hair. Take a good comb with you. Use your free time to comb at the root of the hair. It can not only promote the blood circulation of the scalp, but also improve the oil output of the scalp. Oh.
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